The Virtual Academy consists of hundreds of unique, innovative educational features content to form a comprehensive program that will take your game to the next level. You can apply what you learn through the academy to your own training and time on the court alone.

The Virtual Academy comes with detailed, breakdowns of the target skill(s), as well as member only video resources that include on and off court essentials (mindset/mental performance, rest/recovery methods, nutrition) to help your all-around development.

Youth Strength and Performance Training guides that are structured around basketball-specific strength and conditioning and boosting all facets athleticism, reducing injuries, and overall movement improvement as a human.

Rest - Recovery - Mobility - Meditation

When you finish training/practice, the most important aspect is that in between time until you get back to work. Rets, active rest, and recovery supplement your skills and performance training. The academy includes recovery routines, resources, additional mobility routines to help resist injuries, and mental poise, meditation, and focus assistance to elevate not only performance, but also life.

For all of the work you put in, your body is a machine that craves the right fuel so you can perform, recover, and stay healthy throughout the demands you place upon it. You may think you can get by without it, but it is the separating factor that elevates you to the next level, or breaks you down if you’re not aware. We will make sure you know what to put in your body and when so you can reach your goals and set yourself up for healthy living for life.

While physical skills are what we use to perform, our mindset before, during, and after performance determine the outcome of your growth, love for the game, and your day to day thoughts. You will have access to topics regarding confidence, leadership, dealing with adversity, stress, and more.